Life can present many challenges that cause trauma, anxiety and depression. We are often left feeling angry, frustrated and at times hopeless. My strengths are in helping clients understand their emotions and learn tools to help navigate the challenging moments without shame or judgment. I use a supportive and compassionate approach that can also invite you to look further and bring curiosity to your thoughts. 

Specialties include:

• Women’s Empowerment

• Anxiety

• Life transitions

• Porn & Sexual Addiction